Job Description

Fitness Trainer (Squash & Court-Based Training)

Part-Time | 1099 Independent Contractor

Pay: $45 per hour

Location: Working between both Port Chester, NY and South Norwalk, CT campuses

We are a premier squash and fitness facility dedicated to helping members of all levels improve their game, build explosive fitness, and enjoy the world's fastest racket sport. We're looking for a dynamic, motivated Fitness Trainer with a passion for squash, court-based conditioning, strength & agility training, and client success to join our growing team!

Position Overview

We are seeking an experienced trainer to deliver high-energy personal training sessions, small group classes, squash-specific fitness programs, and conditioning sessions on our courts. This role focuses on the afternoon/evening and weekend hours when our members are most active.

Schedule & Hours

• 15–25 hours per week (flexible based on client bookings and your availability)
• Weekday shifts: Primarily 3:00 PM – 9:00 PM, Monday through Friday
• Weekend shifts: Daytime hours between 9:00 AM – 2:00 PM (Saturday and/or Sunday)
• Scheduling is predictable and client-driven – perfect for someone who wants consistent peak-hour work without early mornings!

Compensation

• $45 per hour (paid as a 1099 independent contractor)
• Opportunity to earn more through client retention bonuses, group session premiums, and building your own client base

Key Responsibilities

• Design and lead personalized squash-specific fitness programs (footwork, agility, endurance, strength, injury prevention)
• Conduct one-on-one personal training and small group sessions on-court and in fitness areas
• Coach squash technique fundamentals (when qualified) and sport-specific conditioning
• Motivate clients, track progress, and help them achieve their fitness & performance goals
• Maintain a professional, energetic, and welcoming presence on the court

Qualifications & Requirements

• Certified personal trainer (NASM, ACE, ISSA, or equivalent) – required
• Experience training clients in racket sports, HIIT, functional fitness, or squash-specific conditioning – strongly preferred
• Squash playing experience (any level) is a big plus – we can teach the rest!
• CPR/AED certification (or willingness to obtain)
• Excellent communication, coaching, and people skills
• Reliable, punctual, and self-motivated (as an independent contractor)
• Passionate about fitness, squash, and helping others succeed

Join a passionate squash community, work in a fun and energetic environment, and get paid competitively for doing what you love!

We can't wait to meet the next great addition to our training team!

Job Tags

Hourly pay, Part time, For contractors, Monday to Friday, Flexible hours, Shift work, Weekend work, Afternoon shift, Early shift, Weekday work,

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